SUP Daily Blog

Before paddle boarding for the first time, there are a few basics, techniques, and helpful tips to learn. We’re breaking down everything you need to know including:

Here's How to set up your paddle board and start your very first SUP journey quickly.

This post shows you a basic paddle boarding technique - how to take a forward stroke.

This post shows beginners how to find the right height for their paddle for different SUP activities.

This article shows you some important tips for going paddle boarding in Winter.

SUP drafting is a SUP technique every paddler should know. This post shows you everything you should know about SUP drafting.

This post shows you some necessary skills to improve your performance in SUP races.

Learn how to catch your first wave with a SUP board in this post.

If you want to compete in a SUP race, the first thing to do is picking the right race board for it. This post shows you how to pick a SUP race board that's suitable for yourself.

Learn necessary safety tips for when you go stand up paddle boarding with the whole family.

This post shows beginners of paddle boarding how to stand up on your paddle board the first time you ride a SUP board.

Paddling into the wind is a situation that almost every stand up paddler would encounter. So it's important to learn how to paddle into the wind. This post will show you some important skills for paddling into the wind on your paddle board.

Social distancing is important even for paddleboarding in a time when keeping distance to others is important. Learn to practice social distancing when you are out paddle boarding on the water in this post.

This post includes some of the most frequently asked questions about SUP touring and exploring, a popular SUP activity among SUP riders.

Learn how to buoy turn in a stand up paddle boarding race in this post.

Go straight is a basic part of stand up paddle boarding, yet a lot of beginners struggle to go in a straight line. This post will show you how to go straight when you are learning how to paddle board.

This post shows you why it's so important to practice the surf stance in SUP surfing and how to practice it correctly.

If you want to go stand up paddle boarding in the ocean, the first thing you need to learn is how to launch your stand up paddleboard in waves. It's could be a difficult task for certain SUP riders. This post will show you how to properly launch your SUP board in waves.

Falling is basically inevitable in stand up paddle boarding. So you need to know how to fall without hurting yourself and how to get back on the board. Check out this post to learn how to fall and get back on your board.

If you are just learning how to paddle board, here are some helpful tips on how to balance on a paddle board.

Paddle boarding is exciting, challenging as well as dangerous. If you want to take on white water paddle boarding without putting yourself in danger, here are a few tips of whitewater paddleboarding  you should know.