SUP Daily Blog

Whales and SUP

The whale is unique, beautiful, graceful, and mysterious; They feed each other, build friendships, innovate, grieve, play, sing and collaborate.Surely there's no better way to see whales than on a paddle board! Paddleboarding with whales in the water is a dream experience for any paddleboarder.

6 fun activities you should try on your paddle board - Goosehill SUP
There are actually way more than 6 fun activities you can do on an inflatable paddle board, but this post would go on forever! One of the reasons why the sport of paddleboarding has quickly become so popular is the fact that it offers such great versatility. 
5 Ways to Get Fit with a Paddle Board
In recent years, the popularity of sup yoga has soared. It’s an exhilarating mind-body workout that combines strengthening and muscle toning. An energetic yoga flow can burn around 500 calories in an hour. While yoga is one of the best ways you can get exercise, doing yoga on a paddle board adds a whole other layer to this exercise routine. Compared to traditional studio yoga, doing yoga on the paddle adds an element of balance. In addition, it allow you to be in nature while doing yoga, that’s one of the reason why people love it. This provides an element of peace and serenity that you don’t normally get in the studio.
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