SUP Daily Blog

When surfing, your feet need to be in the water for a long time, which makes it easier for some people with weak bodies to get cold, especially. While going barefoot can help you keep your balance on the board, it can make your feet get cold faster, leading to an unfriendly experience. 

For this situation, the best option is to wear shoes. Also, be sure to warm up before exercising, which can slow down the speed of cold feet to some extent. And not to go hungry to exercise.